“Let me reflect on that” is a common phrase that you’ve probably said (or heard) more than once. And it’s a saying that seemingly doesn’t need to be explained. You wanted some time to think about “that ...

People with strongly held left-wing views barely budged when confronted with arguments against their political beliefs, but ...

The way home, when it should have been fun. On the train, I find myself replaying today's conversation in my head. “Was that ...

Reflection is supposed to help us grow. It is meant to sharpen judgment, deepen understanding, and give shape to experience. Yet in many parts of modern life, reflection has taken on a different role.

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

The journaling assignment arrives like clockwork. Write about a patient encounter that didn’t go the way you hoped. Describe what you would do differently. Reflect. In medical training, this kind of ...

When the new year rolls around, it’s pro forma for business leaders to review last year’s strategies and retool them for the year ahead. But what about reflecting on our own abilities and impacts in ...

As we head into the New Year, many of us have self-improvement plans for 2024. But what if what you really need is a little time for self-reflection? Join us as today’s guest, “A Million Little Things ...

At night, the moment you get into bed, do you ever find that a 'self-reflection session' starts up in your head all on its ...

Your company’s new product launch is on hold indefinitely. Your entire team is under shelter-in-place orders. And your own makeshift “home office” resembles a second-grade science experiment run amok.