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Red meat is back on the plate: The heart-healthiest choices and how cardiologists say to cook them

Red meat has reentered the national nutrition debate after the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) unveiled the 2025–2030 Dietary ...
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The Real Reason Why Red Meat Is Red (It’s Not Blood)

Many people still believe the pink liquid that seeps from cooked steak is blood, but that’s a common misconception. The red color in both raw meat and the juices on your plate actually comes from a ...