Smoky amla achar is a tangy, spiced Indian pickle enhanced with a subtle smoky aroma from hot coal and oil. Made by steaming deseeded amla with roasted spices and mustard oil, it pairs well with ...

Pickles have been a staple in every Indian household since our childhood. It is not only a cultural act of love and preservation passed down by our grandmothers and mothers, but also contains various ...

Amla, also called Indian gooseberry, is one of the fruits that is used in many Ayurvedic and traditional medicines. Many believe that Amla is nature's boon to revitalise potency, increase immunity, ...

11-15 amla, 3-4 green chillies, 3-4 tablespoons of mustard oil, half a tablespoon of seeds ( cumin, mustard, nigella, fennel), half a tablespoon of turmeric powder, one tablespoon of coriander powder, ...

As winter arrives, the markets are flooded with fresh and juicy gooseberries (amla). We all know that amla is a treasure ...

Eating amla is the best way to get essential nutrients required by your body in winter. From pickle, candy to murabba, here are creative ways to consume amla. Amla, the Ayurvedic wonder fruit, is ...

Amla, a sour fruit that is highly valued in Ayurvedic treatment. Because of its unique nutritional composition and health-promoting characteristics, integrating amla into your diet might be especially ...

Blueberries are at the top of every antioxidant-rich foods list. The antioxidant content is measured in oxygen radical absorbance capacity (Orac) units. Indian gooseberry has an Orac score of 261,500 ...