Feeling sluggish? Skin looking dull? Immunity on the fritz? Here enters amla, the Indian gooseberry, the carrom-sized ball of ...

Amla powder is made from the ground-up leaves of the Indian gooseberry. It’s been used in Ayurvedic medicine for centuries to treat everything from diarrhea to jaundice. The powder has demonstrated ...

Amla, or Indian gooseberry, is one of Ayurveda’s most celebrated fruits. Revered as “tridoshic,” it is believed to bring balance to all three doshas: Vata, Pitta, and Kapha. It is all thanks to its ...

Collagen is the buzzword in skincare and anti-ageing, promising radiant skin, reduced wrinkles, and a flawless complexion. While collagen-infused products can be pricey, there's an affordable ...

Lowering Heart Health Risk Factors: Amla has been shown to significantly reduce total cholesterol, low-density lipoprotein, ...

Amla is renowned for its nutritional properties. In recent years, the humble Indian gooseberry - amla - has earned a strong reputation as a superfruit. Packed with vitamin C, antioxidants, polyphenols ...

Everyone aspires to flaunt their long and lustrous locks, even if they have to go to considerable lengths to achieve it. But don’t worry; to seek a long and shiny mane, one just needs two natural ...

Amla, also known as Indian gooseberry, is known as a powerhouse of nutrients. It is an Ayurveda-approved medicinal plant that is rich in vitamin C, polyphenols, flavonoids, and tannins — all of which ...

Amla, or Indian Gooseberry, is one of the most powerful healing fruits that supports immunity, digestion, and strength. Besides, it is also used as a remedy for colds, fever, stomach issues and hair ...

Steamed amla is easier on the stomach and better for daily use. Every wellness routine in India eventually runs into the amla question. Some swear by chewing it raw every morning. Others insist it ...

Amla packs more Vitamin C and antioxidants than blueberries, making it India’s very own powerhouse of nutrition. (Image: Pinterest) People often call blueberries a superfood because they have a lot of ...