I help adults who are experiencing anxiety, depression, loss, addiction, chronic pain, excessive stress, low happiness, life transitions, and who are ready to integrate new ways of being into their ...

From resolving breakouts to glossing up lacklustre hair, the ancient Indian healing practice of Ayurveda is revolutionising today’s beauty industry Skincare trends come thick and fast these days – and ...

The article discussed Ayurveda’s holistic approach to health, emphasizing the use of natural herbs for cancer prevention and treatment. Key Ayurvedic herbs like garlic, turmeric, ashwagandha, guduchi, ...