Whether it’s a pain in the neck, hands or elsewhere, workplace ergonomics programs must address risks and improper behavior ...
Do you only pay attention to your musculoskeletal health only when back pain or joint problems set in? What mindset shifts ...
Back injuries from lifting often come from simple tasks. You lift a box. You move a patient. You pull a pallet. Then you feel a snap, pull, or sharp pain. Sometimes the pain grows through the day ...
Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, ...
Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...
A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...