If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

A mom of six started “Bath Gate 2024” on TikTok when revealing she only mandates that her kids take showers twice a week. Sharon Johnson, a mom in Utah with six children (ages 4, 7, 8, 10, 11, and 13) ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...