A five-year-old today has an extremely good chance of living to 90 and beyond. To cope, we need an economic and cultural revolution aimed at changing how we age ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The Whoop 4.0 is still ...

Many people want to live as long as possible. But what about living as well as possible? That’s the idea behind extending what’s called your healthspan. “Healthspan is the length of time you live in ...

We’d all like to live longer; at least, I would. But what about enjoying the time we have while we’re here and living healthier? Over the past century, human life expectancy has dramatically increased ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. We are living longer, though not necessarily healthier lives. This imbalance must change. In ...

This is read by an automated voice. Please report any issues or inconsistencies here. As wellness pivots from simply living longer to living better, industry leaders at an LA Times Studios panel say ...

Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...