Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

February is American Heart Month. It's the time of year dedicated to keeping the all-important organ in top shape. Registered dietitian Pat Baird joined ABC 7 Chicago Saturday to discuss what the ...

Maintaining a healthy heart is essential for long-term well-being and quality of life. According to the CDC, heart disease remains the leading cause of death in the United States, affecting nearly ...

July 14 (UPI) --The U.S. Food and Drug Administration on Monday approved the use of a new blue color additive from the gardenia fruit, the fourth coloring from natural sources added in the last two ...

While it's important to take care of all parts of our body, the heart is one of the key organs we should be looking out for. It regulates blood pressure, keeps blood flowing and helps the rest of your ...