A recent survey by the Alzheimer's Association found most adults think maintaining brain health is very important, but they ...
Summer is right around the corner — and if that alone isn’t enough to get you back in the gym, this just might. A new study ...
Credit: Penn State A new study reveals that simple body movements may help clean the brain. Scientists have found that the ...
We have long known that staying physically active helps keep the mind sharp, but the exact mechanical reasons behind this ...
Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...
Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your abdominal muscles—even slightly—your brain may gently sway inside your skull.
It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...
A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...