"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." A little bit of a back story: "The founder was looking to lose weight himself, and created his own ...

Among the countless diets to choose from, the Bulletproof diet has gained increasing attention. The diet, best known for its namesake Bulletproof coffee, was created in 2014 as a new approach to ...

If you've ever struggled to keep your fat intake in check, good news: The latest buzzworthy diet says it's thequality of fat you eat, not the quantity. And in fact, more fat is good, even saturated ...