Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best: ...

Experience tranquility with this calming nature video, featuring serene views of lush green trees and tall grasses gently swaying in the breeze. The peaceful ambient instrumental music creates a ...

In macOS Ventura and later, Apple includes an accessibility feature for Mac called Background Sounds. These sounds are designed to help you stay focused at work, promote calm, and minimize ...

When I first heard of forest bathing, my mind was instantly transported to a calming mangrove with the soft breeze rustling through the leaves and dappled sunlight blanketing my skin. Then, rudely ...

Broken sleep can be all too common, but a sleep expert has revealed which sounds you should listen to at night to help you drift off. Hannah Shore, sleep knowledge and research manager at Silentnight, ...