Chicken and turkey breast are both versatile and readily available poultry proteins, but the bigger bird wins when it comes to nutritional value. Find out what turkey might be the better protein ...

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be doing your best to get enough of it. Chicken is an excellent source of ...

A 3-ounce cooked chicken breast provides around 26 grams of protein. Chicken breast is the leanest cut, low in saturated fat ...

The age-old debate between chicken and eggs goes beyond the famous philosophical question of which came first. Modern science has revealed fascinating insights about these protein powerhouses that ...

Anyone prioritizing protein probably already knows that chicken can be found near the top of the high-protein foods list. After all, a cooked chicken breast packs in about 9 grams per ounce (chicken ...