There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

DALLAS, March 9, 2016 --Traditional Chinese exercises such as Tai Chi may improve the health and well-being of those living with heart disease, high blood pressure or stroke, according to new research ...

South Africa will host the multinational naval exercise Will for Peace 2026 in early January, when Chinese, Russian, and ...

Admiral Samuel Paparo noted that China was using increasingly hostile rhetoric to describe Taiwan’s government—citing an instance of a Chinese military official describing Taiwanese President William ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...