Campus life can get busy, but students have more than one way to unwind outside the classroom. Group fitness classes offered through campus recreation give students, faculty and staff the chance to ...
Campus Recreation is offering a new schedule of group fitness classes for the spring semester, completely free to students. On the roster are old favorites like cycle, yoga and dance ...
Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...
A few songs in, however, I began to understand why group fitness classes can feel defeating. Despite Britney Spears’s iconic music and all my favorite moves being incorporated, I worried I wouldn’t ...
Custom Group Exercise Classes are a great way for groups and organizations to promote team building, motivation, and overall healthy habits among students, employees, and colleagues. Perfect for small ...
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The group fitness classes are open to Huntsman Cancer Institute patients, staff, caregivers, and University of Utah Hospitals and Clinics staff and faculty. If you have any technology difficulties or ...
As a new study reveals, we really are better together. Conducted by Nuffield Health, the research investigated the exercise and lifestyle habits of 2,000 adults in the UK – and it revealed that ...
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