Researchers have identified two brain receptors that help the brain clear away amyloid beta, a hallmark of Alzheimer’s ...
Brain fog feels like a thick cloud over your head making you feel hungover, fatigued and sluggish. It's hard to remember names, concentrate and make decisions. Thankfully, there's a way to clear brain ...
Both of these foods are nutrient-dense, but one is the clear brain-boosting winner. Avocados and walnuts both support brain health, but they do so through very different nutrient profiles. Avocados ...
When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...