Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.

Experts explain what you need to know about each popular brew.

Knowing how much caffeine is in a cup of coffee can be really helpful when you’re trying to limit your caffeine intake. While being dependent on the stimulant isn’t exactly life-threatening, it can ...

Caffeine can linger in your system for 10 or more hours, which can impact sleep. Double-shot lattes and cold brews have ...

Chai and coffee both contain caffeine and energy-boosting compounds. However, they can affect your energy levels in different ...

Soda isn’t unsafe in the morning, but it often contains more sugar and fewer health benefits than coffee.Coffee usually ...

Scientists Tracked 130,000 People for 43 Years and Found the Optimal Coffee Amount for Brain Health In A Nutshell Two to ...

The most striking finding was that moderate caffeine intake appeared to protect the brain, particularly among people aged 75 or younger. Those who consumed around 250mg to 300mg of caffeine daily – ...

Here's how these two coffee methods really compare.

Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...