A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

Unlike the clear physical markers of muscular fatigue, the weary mind lacks a visible byproduct like lactic acid. This ...