"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...

Professional athletes have used compression boots for decades to enhance recovery efforts. These pneumatic “boots” compress the legs from bottom to top in sequence, enhancing lymphatic and blood ...

Recovery compression boots are not exactly subtle things. They look a bit like wrapping your legs into two mini sleeping bags. Maybe you’ve seen them on the health and wellness Instagrams. Maybe ...

I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...