MomsWhoSave on MSN

8 reasons to eat less meat (+ 25 protein-rich meat alternatives)

Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it real ...

RFK Jr. overhauls dietary guidelines, calls for less sugar, more meat

The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more ...
Blavity on MSN

The flexitarian reset is helping women eat with more balance and less stress

When it comes to embarking on a wellness journey, there is nothing more stressful than deciding on a particular food regime.
The Spokesman-Review

Eat less meat is still the message from flagship diet report

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...
Yahoo

Women eat less meat than men. But should they?

For better or worse, some stereotypes hold true, including, according to a new study, that men eat more red meat than women. The research, published in the journal Nature Scientific Reports, ...

New Dietary Guidelines Urge People to Eat More Protein and Fewer Processed Foods

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
AOL

Want To Eat Less Deli Meat? Here’s a Registered Dietitian's Go-to Swap

Deli meat sandwiches have been an easy lunch option for decades, allowing people to grab and go during a busy day. But a series of studies have linked processed meats like deli meats to a higher ...
Well+Good

Want to eat less meat? Here’s how to cut back without too much burger-related FOMO

There’s nothing necessarily wrong with loving a good steak every now and then—meat can be a great source of protein, iron, and other key nutrients. But there’s growing evidence that eating more ...
Yahoo

Eat Less Beef. Eat More Ostrich?

A few months ago, I found myself in an unexpected conversation with a woman whose husband raises cattle in Missouri. She, however, had recently raised and butchered an ostrich for meat. It’s more ...