What is cortisol, and how is it related to stress? Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily ...

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

Speaking to Alex Cooper on this week’s Call Her Daddy podcast, comedian and actress Amy Schumer opened up about how trolls helped lead to her Cushing’s syndrome diagnosis – a condition caused by ...

High cortisol levels from chronic stress can wreak havoc on your body and mind, but the right workouts can help bring those stress hormones back into balance. When you exercise, your brain releases ...

Maintaining healthy cortisol levels is crucial for overall well-being, promoting not just physical health, but also mental clarity and emotional balance. Cortisol, often referred to as the “stress ...

Proponents of the viral “cortisol cocktail” claim the drink can reduce stress and improve sleep, but there’s little evidence to support this claim. Its main ingredient, magnesium, may help support ...

Let's face it: Americans are stressed. Google searches for "how to reduce stress" are high, and 77% of U.S. adults report that the country's future is a major source of stress, according to a survey ...

Modern life gives us more access, flexibility -- and stimulation -- than ever before. Two major culprits? Remote work and technology. Read full article: When is the best time to eat dessert? A ...