The STEP 5 clinical trial extends favorable weight loss from 1 year out to 2 years for the glucagon-like peptide-1 (GLP-1) agonist semaglutide (Wegovy, Novo Nordisk), given as a once-weekly 2.4-mg ...
Ever encountered untimely sugar cravings? Celebrity nutritionists Rujuta Diwekar is here to decode the habit. She explains three simple ways to counter these sugar cravings. We often encounter a ...
Consuming too much sugar is linked with many health issuesiStock Sugar cravings are common when one is stressed, a delicious chocolate cake or a donut seem very tempting. But consumption of too much ...
Evening cravings can be one of the toughest challenges on a weight-loss journey or when following a calorie-controlled diet. The temptation to grab something quick and often unhealthy can undo hours ...
If you have a sweet tooth then you must relate to how difficult it is to dodge sugar cravings. It is a known fact that refined sugar is harmful for the body and most desserts and sweets available in ...
Celebrity nutritionist Rujuta Diwekar keeps sharing health and nutrition tips on her social media handles to make people aware about good lifestyle habits. Recently, she took to her Instagram account ...
Sometimes the first step towards sustainable health is fixing an old and unhealthy habit that distances you from your goal. Conquering old patterns that stop us from achieving our weight loss goals ...