When the Affirmations LGBTQ community center was founded in the late '80s it dedicated itself to providing a safe, supportive space for all members of the LGBTQ community, outlining a mission ...

If you are telling yourself contradictory statements about who you are and what you can achieve, you may unknowingly be marching toward a reality that you are creating unconsciously. Affirmations, a ...

Growing up isn't always easy. Between school, friendships, and everyday challenges, even little hearts can sometimes feel unsure of themselves. That’s where daily affirmations come in — those short, ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Even if you’re not sure about the power of morning affirmations, the science behind them is—when used correctly, self-affirmations can significantly affect your mindset and behavior. They have the ...