I’m Indian, so chai has always been a significant part of my life. Guests are on the way over? Gotta make chai. Celebrating big news? Definitely chai time. The homemade chai tea my family makes is ...

Defrost with endless cups of DIY tea, made from whatever you have in your kitchen. Think herbal tea is only an option after you’ve sucked down way too many cups of coffee? Think again. Herbal tea ...

LOS ANGELES (KABC) -- It's flu season again, and it's time to look for new ways to stay healthy. Dr. Martha Rivera, a pediatric infectious disease expert at White Memorial Medical Center, gives her ...

One of my favorite parts about growing a medicinal herb garden is discovering just how much healing power is hidden in the plants around us. Bee balm (also known as Monarda) is one of those beautiful ...

If, like us, you're completely sold, click ahead for seven of the best (and easiest) bath tea recipes racking up likes on Pinterest, Instagram and TikTok. Plus, how you can DIY them at home.

My excuse to travel to India in 1982 was that I was studying Transcendental Meditation with the Maharishi Mahesh Yogi. I was also studying Indian culture, so different from American culture. One of ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

HOUSTON -- It has already happened, the first bug of the season has made its way through my house! One of my best defenses against the cold and flu season is this herbal tea. A friend shared the ...

Are you also craving these delicious teas with chewy tapioca pearls? The great news is that we can make healthy bubble tea recipes at home without paying coffee shop prices. Pick your favorite flavors ...