Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...
Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...
Constipation is a digestive symptom that makes passing your stool difficult or painful. It involves straining during bowel movements, having hard or dry stools, and feeling like you haven't completely ...
Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...
You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...
It’s hard to think of anything else when you’re constipated. And while you may have tried ramping up your fiber intake and drinking more water to help get things moving again, you may be wondering if ...