DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

Valarie Allman, a two-time Olympic gold medalist, still is searching for her first win at the World Athletics Championships, and she took another step toward achieving that goal with a victory Sunday ...

Throwing the discus and shot put are forms of art. The two main throwing events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique ...