The goal of EMDR therapy is to reprocess (the R of the EMDR acronym) on a physiological, emotional, and cognitive level, the experiences that are causing problems, and to integrate positive, affirming ...

You're currently following this author! Click to unsubscribe from email alerts. Marisol Solarte-Erlacher is a licensed psychotherapist and consultant who has worked with hundreds of people, using EMDR ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

A relatively new mental health approach, EMDR therapy has effectively treated people suffering from traumatic experiences. Still, it doesn’t come without controversy. Eye Movement Desensitization and ...

Earlier this year, Prince Harry revealed he has used a therapy called EMDR to cope with anxiety and trauma, including trauma resulting from his mother Princess Diana’s death when he was 12. He ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...