Dietitians Reveal Their No. 1 Tip to Eat Less Ultraprocessed Food

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The Spokesman-Review

Eat less meat is still the message from flagship diet report

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...
The Tufts Daily

Consider eating less meat this fall

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...
AOL

Want To Eat Less Deli Meat? Here’s a Registered Dietitian's Go-to Swap

Deli meat sandwiches have been an easy lunch option for decades, allowing people to grab and go during a busy day. But a series of studies have linked processed meats like deli meats to a higher risk ...
MomsWhoSave on MSN

8 reasons to eat less meat (+ 25 protein-rich meat alternatives)

Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it real ...