People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Antioxidant Properties: The berry contains plenty of antioxidants, including vitamin C, polyphenols, tannins, gallic acid, ...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, ...

Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens ...

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

Indian gooseberry, or amla, emerges as the clear winner over blueberries for Indian skin and lifestyle. Amla boasts significantly higher Vitamin C, potent antioxidants, and superior healing properties ...

In winter, amla is a powerful superfood that supports immunity, digestion, and overall wellness. This article explores its ...

Everyone aspires to flaunt their long and lustrous locks, even if they have to go to considerable lengths to achieve it. But don’t worry; to seek a long and shiny mane, one just needs two natural ...