Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

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Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

Psychotherapy uses techniques to help people change behaviors, thoughts, and emotions causing distress. It is important to find a therapist you feel comfortable with and who has the right ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

Learn what psychotherapy means, what mental health conditions and situations it can help with, types of therapy to consider, and how to get started. Psychotherapy is the official term for a variety of ...

Psychotherapy, which some people may call talk therapy, is a common treatment option for people with phobias. There are different types of psychotherapy, including exposure therapy and cognitive ...

A common question asked of psychotherapists is whether therapy can truly help a person struggling, or whether the individual simply has to “wait it out” until it passes. Research has found that ...

Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...

Dissociative identity disorder is mainly treated with talk therapy. Cognitive Behavioral Therapy helps change negative ...