F45 Training is a fitness studio that offers a mix of circuit and HIIT-style workouts, all timed at 45 minutes, and features an ever-changing roster of exercise combinations so you're never bored ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun and results-driven, is gearing ...

Add Yahoo as a preferred source to see more of our stories on Google. "I want to live a long time," the actor tells PEOPLE exclusively ahead of F45's upcoming Wahlberg Week Detailing how his preferred ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced today its latest expansion of the Company’s ...

Recreation & Wellness is now offering F45 Training, a functional training fitness program, at the Córdova Recreational Sports Center. The program will offer strength and cardio training and create ...

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely ...

Though launching a decade ago in Australia, F45 Training — the fitness brand combining High-Intensity Interval Training (HIIT), functional movements, and resistance- and cardio-based exercises — ...

Vince Provencio is a one-man cheerleading squad. The sun is just starting to warm the pavement outside F45 Training at University Village in Colorado Springs, where the global workout chain offers ...