ESTACADA Ore. (KPTV) - A 4-year-old boy in Estacada is recovering after falling 12 feet out of a window on Saturday while his family was moving into their new home. Now, the McDonald family is warning ...

You’ve probably done it without even thinking – kicked one foot out from under the blanket to cool down at night. But this common sleep habit isn’t just a quirky comfort move. According to science, it ...

Many people claim that they fall asleep faster with one foot outside the covers. While this may seem like a rather quirky habit, it actually fits with sleep biology. You see, your body needs to ...