Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but you can also take it as ...

Folate, also known as vitamin B9 or folic acid, is an essential nutrient for the human body. Many foods naturally contain folate, such as dark-green leafy vegetables, beans, whole grains, and eggs.

New research gives another reason to take folic acid supplements while pregnant. A new study by Simon Fraser University researchers has found that folate may weaken the link between blood-lead levels ...

Both folate and folic acid relate to vitamin B-9, which plays a key role in preventing birth irregularities and aiding the production of healthy red blood cells. However, there are also key ...

A new study challenges claims from some international scientific circles, that having high blood levels of folate (folic acid) increases the risk of poor cognition in older adults, especially in those ...

A folate deficiency can result from a diet low in fresh fruits and vegetables. Some health conditions like celiac disease and certain medications can also cause it. If you don’t have enough folate in ...

Darya Gaysina does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used interchangeably. Even professionals can be confused about the ...

Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It’s essential for everyone, but it’s especially important during pregnancy because it ...

Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and ...