Going through life absent an entire forearm muscle feels like something you’d probably have noticed by now, but as Jonathan Bennion of the Institute of Human Anatomy explains in a recent YouTube video ...

Medically reviewed by Oluseun Olufade, MD Key Takeaways Tennis elbow is an injury that causes pain and swelling in the ...

The flexor pollicis longus muscle is located in the lower half of the arm, from the elbow down. It is an anatomical part that is unique to humans. The muscle extends into the hand and aids with thumb ...

Forearm exercises can increase muscle strength and endurance and improve bone health. Exercises that benefit the forearms include pull-ups and wrist curls. After discussing the forearm in more detail, ...

You don’t need fancy equipment to tone and strengthen the muscles in your arms. Body weight exercises like planks, pushups, and arm circles can help you get the job done anytime, anywhere. Arm ...