While all apples (Malus domestica) are nutritious, some stand out due to their high levels of antioxidants, fiber, vitamins, and minerals. The healthiest apples include Red Delicious, Granny Smith, ...
Most apple antioxidants are concentrated in the peels. Fuji apples are particularly high in fiber with about 4 grams per medium apple. Apples are typically in season from late summer through fall in ...