Golf's smoothest mover, Louis Oosthuizen, knows some things have changed when it comes to the golf swing - but others are timeless.

It's not often the game's great players dish out compliments as freely as they did with Moe Norman. Tiger Woods and Lee Trevino, two icons who many golf fans consider the best ever, themselves ...

Every new piece of technology reveals something new and interesting about the golf swing. When it comes to grip pressure—meaning, how hard you should squeeze the grip while you swing—we started with ...

There is a sound a perfectly struck golf shot makes – a striped drive or a crisp iron that never leaves the target. There, too, is the perfectly struck baseball, right off the sweet spot – a laser ...

As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...

Over the past 55 days, I’ve embarked on my own fitness journey, shedding nearly 20 pounds in the process. This isn’t just about weight loss for me—it’s about transforming my health and wellness as I ...