Rock climbers looking for an easy way to improve their grip while away from the rockface may be interested in a new creative grip training system called the Set Board. Designed to provide a powerful ...

Rock climbing demands exceptional finger and grip strength to conquer challenging routes and hold onto precarious holds. Strengthening your fingers and improving your grip can significantly enhance ...

Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

Climbing loves consistency. But since the coronavirus pandemic has shut down gyms across the country, and climbing outside is now discouraged, how do you stay strong while you’re stuck at home?

Climber Tommy Caldwell is one of the featured athletes on SI's 2019 Fittest 50 list, ranking the best-conditioned athletes in sports right now. For more on the annual list, click here. Tommy Caldwell ...

Join us for an exclusive look into the incredible strength and agility of Hannah O’Connor, a remarkable athlete specializing ...

Join us as professional climber, Heaven, takes on the ultimate grip strength challenge! Watch as she tackles the pegboard climbing wall, navigating wooden poles and showcasing immense power. Witness ...

For decades, climbers have debated how much they should train and even, fundamentally, whether to train at all. When I started climbing, back in the 1980s, training remained in the closet: a guilty ...