Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

The citric acid content in lemons is remarkably high, aiding in purifying the liver. Consuming lemon tea on an empty stomach in the morning assists in getting rid of all the wastes and toxins ...

Drinking lemon-ginger tea before bed may help improve mindfulness and hydration. It may also reduce indigestion, nasal congestion, and more. If you have difficulty falling or staying asleep, you may ...

Teas can be very healthy when consumed during winter, as they provide warmth, hydration, and a variety of health benefits. Herbal teas, in particular, are rich in antioxidants, vitamins, and minerals ...