Hip abduction exercises can be done in a couple of different positions. You can choose to use equipment like resistance bands or just do the moves on your own. Hip abduction workouts are versatile.

For individuals with chronic hip pain, a hip replacement can offer a new lease of life. While you might be tempted to jump right back into an active lifestyle, it's best to take it slow. It's also ...

Background Prolonged physical impairments in range of movement, postural stability and walking speed are commonly reported following total hip replacement (THR). It is unclear from the current body of ...

Recovery time after hip replacement surgery varies from person to person. However, most people can resume light activities within 3 to 6 weeks of surgery. People may need to avoid certain activities, ...

A recent randomized controlled trial conducted across three Norwegian hospitals examined whether preoperative exercise programs benefit older adults awaiting total hip replacement (THR). The study, ...

If you have tight hips, you'll know. A nagging tension and stiffness causing serious discomfort and limited mobility, and perhaps even accompanied by lower-back pain and hamstring pain, tight and weak ...

Hip replacement surgery, also called total hip arthroplasty, involves removing damaged bone and cartilage in your hip and replacing it with artificial parts. During a total hip replacement, your ...

Most of the time, hip replacement surgery is performed on one side of the hip (unilateral). But sometimes, hip replacements are done on both sides of the hip (bilateral). Double hip replacements are ...