As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...

When you stop eating meat, your cholesterol levels may go down. Eating less meat can help improve your gut health. Cutting out meat may help lower your risk of chronic diseases. Your body changes when ...