Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

At the beginning of this year, my boyfriend of several years broke up with me. He came back to our apartment after a night out, admitted he had cheated, and said he wanted to end the relationship.

"Help! How can I get back my ex?" is the distressed plea of many of my clients when they contact me to launch therapy. After years of gradual relationship deterioration, failing communication in a ...