There are some days — or perhaps even weeks and months — that we simply feel “down in the dumps.” Whether we’re playing the comparison game on social media, feeling stressed from the weight of our ...

TAMPA (BLOOM) – Dr. Carlos Garcia, Clinical Psychologist, joined Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to talk about leaning out and getting rid of any ...

Entrepreneur Laura Xiao of Henne Organics explains how she strategically uses negative thinking to get ahead in her career and improve her relationships. There’s this notion in the self-help world ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

Dwelling on negative thoughts can lead to depression and anxiety, impacting daily life and health. Harvard Health and other agencies suggest powerful ways to break this cycle. Try distracting yourself ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

NEW YORK When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling like an ...

As someone who has recently celebrated 16 years of continued recovery, I am asked if there is anything that I wish I could have done differently during my addiction or early on in my recovery. I ...