How would you explain the One Health approach? The One Health approach seeks to improve the well-being of humans, animals, ...

Are you grappling with overwhelming stress, sleepless nights, or persistent mental health challenges? You're not alone. As a dedicated Psychiatric Mental Health Nurse Practitioner, I understand the ...

The study of the human condition has long been fragmented into distinct silos, dividing the humanities from the interpretive social sciences. While each of these disciplines addresses vital questions ...

Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...

You know how taking a walk isn’t just good for your muscles and heart? Moving by foot also reduces stress and helps you sleep. Better sleep, in turn, is good for your heart and mood. But in order to ...

Lupus & You is a free educational series where people with lupus and their family and friends can learn more about the latest in lupus research and managing the disease. Our recent Lupus & You: ...

Read more in the PNW Health series. About half of all people are diagnosed with a mental health issue at some point in life, primarily anxiety and major depression. Meanwhile, nearly one-third of ...

Would you be more likely to engage in therapy if it was custom tailored, encompassing your personality, spiritual beliefs, and overall well-being? If the answer is “yes,” integrative psychotherapy ...

What sets MP Integrative Health apart from other wellness solutions is its commitment to clarity and precision. Many health programs rely heavily on supplements or generalized advice. This practice, ...

At Holos Integrative Healthcare, we believe that caring for your mental and emotional health is just as important as caring for your body. That’s why we take an integrative approach—bringing together ...

Functional and integrative medicine are closely related. Both approaches take a broad view of the factors that can affect a person’s health and focus on addressing them in treatment. The terms ...