Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

Inulin is a type of dietary fiber that is often available in a powder form. Research has linked inulin to various health benefits, like helping control diabetes, improving digestive health, and aiding ...

NEW YORK (Reuters Health) - "Stealth fiber" increasingly added to processed foods, while not a problem for most, can cause gastrointestinal discomfort for some who may not know they're consuming too ...

Inulin is a soluble dietary fiber with positive effects on the gut microbiome. It is thought to help with regulating fat metabolism and blood sugar, as well as easing constipation and depression, for ...

Fibre is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fibre to your diet. That's a ...