Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

A breakthrough method from the 1990s is now being transformed into an AI-powered tool to help doctors diagnose cerebral palsy.

Infant movement assessment has emerged as a vital tool for evaluating early neurodevelopment, offering insights into the integrity and function of the developing nervous system. These assessments, ...

Cerebral palsy affects around one in 345 children in the U.S., and more than half of them experience a problem called dystonia - involuntary and often painful muscle contractions, most commonly in the ...

People with from spinal cord injuries often lose some or all their limb function. In most patients, the nerves in their limbs work fine, and the neurons in their brain are still operational, but the ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Flexibility test at 60, guided by a certified trainer, using 3 seated movements to assess hips, spine, and hamstrings.

A brain cap and smart algorithms may one day help paralyzed patients turn thought into movement—no surgery required.

Most people focus on the major leg muscles like the quads, glutes, and hamstrings on lower body days, often while totally neglecting inner-thigh exercises. But the inner thigh muscles are responsible ...