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Nothing says “fresh start to the week” like this Spring Vegetable Stir-Fry with Lemon-Garlic Quinoa! Packed with seasonal goodness like asparagus, snap peas, carrots, and fresh herbs, this recipe is a ...

This nourishing lemon herb baked pork dinner is light, bright, and heart-healthy! Delicious pork chops are seasoned with fresh lemon, garlic, and herbs, then baked to perfection alongside a medley of ...

HARRISBURG, Pa. — A wider variety of seasonal vegetables return as we move deeper into the spring season, and this week’s Seasonal Servings tries to incorporate as much as possible. However, we keep ...

This Valentine's Day, put together a 10/10 meal with just the right liquor, be it a wine or a malt. From creamy Lemon Pepper Chicken with a wholesome quinoa salad, and Paul John malt, to smoky BBQ ...

My favorite lunch in the wintertime is some version of a salad of grains and legumes. I’ve made this salad with white beans, quinoa and farro, or with wheatberries and rice and red beans or with ...

Tabbouleh salad is a staple in the Middle East. Fresh parsley and mint is tossed with crunchy cucumbers and diced tomatoes in a tangy lemon dressing. Replacing the traditional bulgur wheat with quinoa ...

1. Combine the onion, oil and ¼ teaspoon salt in a large saucepan. Cover and cook over medium-low heat, stirring occasionally, until the onion is softened, 8 to 10 minutes. 2. Stir in the quinoa, ...

Sometimes, I get into a rut and eat the same things over and over. Sometimes, it’s because I am busy and my brain just grabs the familiar to put dinner on the table. And other times, there is just ...