Read the original article on Purewow. If you’ve been scrolling through any reels in the wellness world lately, you might have encountered a buzzy new mental health concept dubbed the ‘Let Them’ theory ...

In 2013, the imperative was to “Lean In,” on the advice of Sheryl Sandberg. In 2018, it was “Girl, Wash Your Face,” with Rachel Hollis as the Bible-quoting sorority Big you never had — or, as she ...

Mel Robbins' podcasts, TED Talk and bestselling books, including "The 5 Second Rule," have made her one of the most successful motivational speakers. In her latest bestseller, "The Let Them Theory" ...

The author and podcast host reveals how to let go of control. Credit...Photo Illustration by The New York Times; Background: Brian Rea; Inset photo: Tony Luong for The New York Times Supported by The ...

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