GRAND RAPIDS, Mich. (WOOD) — Dan Galanto knows a thing or two about having a secret talent. “Everybody has a hidden talent,” he told a News 8 crew — while riding a unicycle and preparing to lift a ...

The split squat to overhead press is a great exercise to improve balance and overall strength, according to Brigette Williams of Living Balanced. You must find a kettlebell or dumbbell in a weight ...

Milo Bryant is a performance coach as well as an experienced journalist. He’s also in his 50s— Milo trains hard and recovers even better so he can do what he wants, when he wants. Get ready to use his ...

Installing this Titan Attachments Gantry Crane. A gantry Crane is an overhead crane that uses a chain fall on a trolly which rides on the overhead I beam to lift things. This specific Gantry Crane is ...

A temporary road closure was lifted Monday, 17 October after National Grid completed overhead line refurbishment work in the Wiggenhall St. Germans area more than two weeks ahead of schedule. A ...

Milo Bryant is a performance coach as well as an experienced journalist. He’s also in his 50s—and his book Unstoppable After 40 gives you the roadmap to do more than merely remain active as you ...