Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

Midday bright white light therapy may be effective for patients with bipolar depression, new research suggests. In a new study, this treatment approach resulted in a better antidepressant response ...

Light therapy was associated with a greater reduction in symptoms of depression in patients with major depressive disorder (MDD) and subthreshold depression (StD) compared to control therapies, a new ...

Add Yahoo as a preferred source to see more of our stories on Google. In the analysis, bright-light therapy consisted of using a fluorescent light box that produced white light for at least 30 minutes ...

With last week’s winter solstice, the earth’s northern latitudes are getting more sunlight every day – even if only by minutes. And yet for those who live in the northern hemisphere, the sun sets ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Bright light might be the solution to getting a good night's sleep, ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric-Epple Editor Corin Cesaric-Epple is an Editor at CNET covering ...

If you’ve ever noticed how your mood lifts on a sunny morning or how gloomy days can make you feel dull, you already understand a bit about how light affects our minds. Our bodies depend on light not ...

Better sleep, boosted mood, fewer wrinkles – these are just a handful of the supposed benefits of red light, delivered onto your skin via laser or light-emitting diodes (LEDs). Indeed, if the wellness ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster. Whether you're noticing you're not getting enough rest or starting to feel down, ...

NEW YORK, Oct. 2 (UPI) --Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive disorders, a new analysis of 11 randomized clinical ...