Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. On a misty, spring day in May, about a dozen volunteers ...

For a plant-based meal packed with fiber, protein and amino acids, beans are always a good idea. Two in particular, lima beans and butter beans are especially tender and creamy standouts. They’re the ...